There is sometimes a fine line between WEIGHT TRAINING & WEIGHT LIFTING which blurs when one takes up one or the other or both.....tests of strength as well as the development of such seem to be, for many, the goal of such endeavors as well as health and a number of subsidiary goals.....
There is sometimes a fine line between WEIGHT TRAINING & WEIGHT LIFTING which blurs when one takes up one or the other or both.....tests of strength as well as the development of such seem to be, for many, the goal of such endeavors as well as health and a number of subsidiary goals.....
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